GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	112	00:06:15	1,00 km
2	1,00 km	6:03	6:03	123	00:12:18	2,00 km
3	1,00 km	5:35	5:35	128	00:17:53	3,00 km
4	1,00 km	5:33	5:33	134	00:23:27	4,00 km
5	1,00 km	5:26	5:26	140	00:28:53	5,00 km
6	0,02 km	0:06	5:44	146	00:28:58	5,02 km