GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:33	4:33	0	00:04:33	1,00 km
2	1,00 km	4:53	4:53	0	00:09:26	2,00 km
3	1,00 km	4:55	4:55	0	00:14:20	3,00 km
4	1,00 km	5:43	5:43	0	00:20:03	4,00 km
5	1,00 km	4:39	4:38	0	00:24:42	5,00 km