GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	0	00:05:13	1,00 km
2	1,00 km	4:52	4:52	0	00:10:05	2,00 km
3	1,00 km	4:49	4:49	0	00:14:54	3,00 km
4	1,00 km	4:55	4:55	0	00:19:49	4,00 km
5	1,00 km	5:08	5:08	0	00:24:57	5,00 km
6	1,00 km	5:01	5:01	0	00:29:58	6,00 km
7	1,00 km	5:06	5:06	0	00:35:04	7,00 km
8	0,14 km	0:48	5:49	0	00:35:52	7,14 km