GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	143	00:05:08	1,00 km
2	1,00 km	5:48	5:48	157	00:10:56	2,00 km
3	1,00 km	5:45	5:45	162	00:16:41	3,00 km
4	1,00 km	5:41	5:41	167	00:22:22	4,00 km
5	1,00 km	5:42	5:42	179	00:28:04	5,00 km
6	0,46 km	3:06	6:46	174	00:31:10	5,46 km