GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	103	00:06:05	1,00 km
2	1,00 km	6:18	6:18	110	00:12:23	2,00 km
3	1,00 km	5:52	5:52	120	00:18:15	3,00 km
4	1,00 km	6:30	6:30	107	00:24:45	4,00 km
5	0,84 km	5:32	6:37	99	00:30:17	4,84 km
6	0,81 km	4:43	5:48	129	00:34:59	5,65 km