GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	109	00:06:06	1,00 km
2	1,00 km	6:07	6:07	150	00:12:14	2,00 km
3	1,00 km	5:58	5:58	138	00:18:12	3,00 km
4	0,54 km	3:11	5:54	128	00:21:23	3,54 km
5	1,00 km	8:50	8:50	155	00:30:13	4,54 km
6	1,00 km	8:19	8:19	191	00:38:32	5,54 km
7	1,00 km	8:23	8:23	150	00:46:55	6,54 km
8	0,22 km	1:08	5:13	147	00:48:03	6,76 km