GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	0	00:04:47	1,00 km
2	1,00 km	4:47	4:47	0	00:09:34	2,00 km
3	1,00 km	5:02	5:02	0	00:14:36	3,00 km
4	1,00 km	5:18	5:18	0	00:19:54	4,00 km
5	1,00 km	5:06	5:06	0	00:25:00	5,00 km
6	1,00 km	4:53	4:53	0	00:29:53	6,00 km
7	1,00 km	5:01	5:01	0	00:34:54	7,00 km
8	0,01 km	0:02	4:45	0	00:34:56	7,01 km