GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	0	00:05:52	1,00 km
2	1,00 km	5:56	5:56	0	00:11:47	2,00 km
3	1,00 km	5:43	5:43	0	00:17:30	3,00 km
4	1,00 km	6:00	6:00	0	00:23:31	4,00 km
5	1,00 km	5:31	5:31	0	00:29:02	5,00 km
6	1,00 km	5:27	5:27	0	00:34:29	6,00 km
7	1,00 km	5:30	5:30	0	00:39:59	7,00 km
8	1,00 km	5:36	5:36	0	00:45:35	8,00 km
9	1,00 km	5:23	5:23	0	00:50:58	9,00 km
10	0,64 km	3:20	5:12	0	00:54:17	9,64 km