GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:22	7:22	0	00:07:22	1,00 km
2	1,00 km	6:08	6:08	0	00:13:30	2,00 km
3	1,00 km	5:52	5:52	0	00:19:22	3,00 km
4	1,00 km	5:46	5:46	0	00:25:08	4,00 km
5	1,00 km	5:56	5:56	0	00:31:04	5,00 km
6	1,00 km	5:53	5:53	0	00:36:58	6,00 km
7	1,00 km	6:04	6:04	0	00:43:01	7,00 km
8	0,50 km	3:04	6:07	0	00:46:06	7,50 km