GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	0	00:04:54	1,00 km
2	1,00 km	4:44	4:44	0	00:09:38	2,00 km
3	1,00 km	4:35	4:35	0	00:14:13	3,00 km
4	1,00 km	5:26	5:26	0	00:19:39	4,00 km
5	1,00 km	5:09	5:09	0	00:24:48	5,00 km
6	1,00 km	4:15	4:15	0	00:29:03	6,00 km
7	0,91 km	4:21	4:48	0	00:33:24	6,91 km