GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,90 km	5:03	5:36	141	00:05:03	0,90 km
2	1,00 km	6:19	6:19	160	00:11:22	1,90 km
3	1,00 km	6:15	6:15	162	00:17:37	2,90 km
4	1,00 km	6:30	6:30	164	00:24:06	3,90 km
5	1,00 km	6:26	6:26	166	00:30:33	4,90 km
6	1,00 km	6:48	6:48	170	00:37:21	5,90 km
7	1,00 km	7:52	7:52	161	00:45:13	6,90 km
8	0,61 km	3:48	6:17	155	00:49:01	7,51 km