GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:44	6:44	0	00:06:44	1,00 km
2	1,00 km	6:29	6:29	0	00:13:13	2,00 km
3	1,00 km	6:36	6:36	0	00:19:50	3,00 km
4	1,00 km	6:39	6:39	0	00:26:29	4,00 km
5	1,00 km	6:39	6:39	0	00:33:08	5,00 km
6	1,00 km	7:01	7:01	0	00:40:10	6,00 km
7	1,00 km	7:38	7:38	0	00:47:47	7,00 km
8	1,00 km	7:31	7:31	0	00:55:18	8,00 km
9	1,00 km	7:42	7:42	0	01:03:00	9,00 km
10	1,00 km	6:59	6:59	0	01:09:59	10,00 km
11	0,06 km	0:21	5:54	0	01:10:20	10,06 km