GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	112	00:06:34	1,00 km
2	1,00 km	7:12	7:12	128	00:13:46	2,00 km
3	1,00 km	6:27	6:27	127	00:20:13	3,00 km
4	1,00 km	6:29	6:29	124	00:26:42	4,00 km
5	1,00 km	6:23	6:23	119	00:33:05	5,00 km
6	1,00 km	6:23	6:23	115	00:39:28	6,00 km
7	1,00 km	7:44	7:44	113	00:47:12	7,00 km
8	1,00 km	13:43	13:43	110	01:00:55	8,00 km
9	1,00 km	18:27	18:27	108	01:19:22	9,00 km
10	1,00 km	16:26	16:26	104	01:35:48	10,00 km
11	1,00 km	6:58	6:58	121	01:42:46	11,00 km
12	1,00 km	6:02	6:02	125	01:48:48	12,00 km
13	1,00 km	5:55	5:55	124	01:54:43	13,00 km
14	0,10 km	0:35	5:45	114	01:55:19	13,10 km