GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:31	9:31	110	00:09:31	1,00 km
2	1,00 km	7:21	7:21	120	00:16:52	2,00 km
3	1,00 km	7:22	7:22	113	00:24:14	3,00 km
4	1,00 km	7:15	7:15	111	00:31:29	4,00 km
5	1,00 km	7:46	7:46	113	00:39:16	5,00 km
6	1,00 km	7:50	7:50	128	00:47:06	6,00 km
7	1,00 km	6:46	6:46	120	00:53:52	7,00 km
8	1,00 km	7:06	7:06	129	01:00:58	8,00 km
9	1,00 km	6:40	6:40	131	01:07:38	9,00 km
10	1,00 km	6:19	6:19	122	01:13:57	10,00 km
11	1,00 km	6:24	6:24	119	01:20:21	11,00 km
12	0,85 km	6:24	7:32	117	01:26:45	11,85 km