GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:17	29,27	100	00:10:17	5,00 km
2	5,00 km	9:03	33,33	103	00:19:20	10,00 km
3	5,00 km	10:32	28,57	111	00:29:52	15,00 km
4	5,00 km	10:39	28,13	124	00:40:31	20,00 km
5	5,00 km	10:21	29,03	120	00:50:51	25,00 km
6	3,34 km	5:45	34,95	121	00:56:36	28,34 km