GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	104	00:05:12	1,00 km
2	1,00 km	4:53	4:53	99	00:10:05	2,00 km
3	1,00 km	4:29	4:29	90	00:14:34	3,00 km
4	1,00 km	4:52	4:52	91	00:19:26	4,00 km
5	1,00 km	4:53	4:53	89	00:24:20	5,00 km
6	1,00 km	5:31	5:31	96	00:29:51	6,00 km
7	1,00 km	5:16	5:16	95	00:35:07	7,00 km
8	1,00 km	5:06	5:06	104	00:40:12	8,00 km
9	1,00 km	5:12	5:12	91	00:45:24	9,00 km
10	1,00 km	5:35	5:35	92	00:50:59	10,00 km
11	1,00 km	5:14	5:14	90	00:56:14	11,00 km
12	1,00 km	5:01	5:01	84	01:01:15	12,00 km
13	1,00 km	5:09	5:09	84	01:06:24	13,00 km