GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	0	00:05:13	1,00 km
2	1,00 km	4:35	4:35	0	00:09:48	2,00 km
3	1,00 km	4:40	4:40	0	00:14:28	3,00 km
4	1,00 km	4:39	4:39	0	00:19:07	4,00 km
5	1,00 km	4:35	4:35	0	00:23:42	5,00 km
6	1,00 km	5:18	5:18	0	00:29:00	6,00 km
7	1,00 km	4:54	4:54	0	00:33:54	7,00 km
8	0,28 km	1:26	5:07	0	00:35:19	7,28 km