GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	118	00:05:46	1,00 km
2	1,00 km	5:17	5:17	124	00:11:02	2,00 km
3	1,00 km	5:36	5:36	130	00:16:39	3,00 km
4	1,00 km	5:45	5:45	131	00:22:24	4,00 km
5	1,00 km	5:31	5:31	131	00:27:55	5,00 km
6	1,00 km	5:31	5:31	128	00:33:26	6,00 km
7	1,00 km	5:26	5:26	130	00:38:52	7,00 km
8	1,00 km	5:18	5:18	132	00:44:10	8,00 km
9	0,58 km	3:32	6:07	129	00:47:42	8,58 km