GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:12	5:12	0	00:10:51	2,00 km
3	1,00 km	5:26	5:26	0	00:16:17	3,00 km
4	1,00 km	5:12	5:12	0	00:21:29	4,00 km
5	1,00 km	5:27	5:27	0	00:26:56	5,00 km
6	1,00 km	5:07	5:07	0	00:32:03	6,00 km
7	0,97 km	4:55	5:06	0	00:36:58	6,97 km