GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:59	8:59	0	00:08:59	1,00 km
2	1,00 km	8:00	8:00	0	00:16:59	2,00 km
3	1,00 km	8:38	8:38	0	00:25:37	3,00 km
4	1,00 km	7:46	7:46	0	00:33:24	4,00 km
5	1,00 km	8:02	8:02	0	00:41:26	5,00 km
6	1,00 km	6:52	6:52	0	00:48:18	6,00 km
7	0,64 km	4:29	7:01	0	00:52:47	6,64 km