GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,73 km	3:42	5:05	0	00:03:42	0,73 km
2	1,00 km	4:23	4:23	0	00:08:05	1,73 km
3	0,20 km	1:30	7:25	0	00:09:35	1,93 km
4	1,00 km	4:33	4:33	0	00:14:08	2,93 km
5	0,24 km	1:30	6:23	0	00:15:38	3,17 km
6	1,00 km	4:38	4:38	0	00:20:17	4,17 km
7	0,24 km	1:30	6:20	0	00:21:47	4,40 km
8	1,00 km	4:49	4:49	0	00:26:35	5,40 km
9	0,24 km	1:30	6:11	0	00:28:05	5,65 km
10	1,00 km	4:50	4:50	0	00:32:55	6,65 km
11	0,23 km	1:16	5:32	0	00:34:11	6,88 km