GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	25:21	11,84	143	00:25:21	5,00 km
2	5,00 km	24:55	12,04	141	00:50:17	10,00 km
3	2,64 km	11:15	14,06	130	01:01:32	12,64 km
4	1,94 km	6:11	18,75	127	01:07:44	14,57 km
5	5,00 km	29:27	10,20	146	01:37:11	19,57 km
6	1,66 km	6:12	16,07	135	01:43:22	21,23 km
7	5,00 km	19:46	15,19	156	02:03:08	26,23 km
8	5,00 km	35:28	8,45	140	02:38:36	31,23 km
9	0,01 km	0:21	2,34	150	02:38:57	31,24 km