GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:26	7:26	152	00:07:26	1,00 km
2	1,00 km	6:17	6:17	163	00:13:43	2,00 km
3	1,00 km	6:43	6:43	165	00:20:27	3,00 km
4	1,00 km	6:58	6:58	164	00:27:24	4,00 km
5	1,00 km	7:31	7:31	172	00:34:56	5,00 km
6	1,00 km	7:18	7:18	168	00:42:14	6,00 km
7	1,00 km	12:42	12:42	180	00:54:56	7,00 km
8	1,00 km	7:53	7:53	180	01:02:49	8,00 km
9	1,00 km	7:39	7:39	185	01:10:28	9,00 km
10	1,00 km	7:02	7:02	184	01:17:30	10,00 km
11	1,00 km	5:37	5:37	187	01:23:07	11,00 km
12	1,00 km	5:21	5:21	182	01:28:28	12,00 km
13	0,45 km	1:58	4:23	183	01:30:26	12,45 km