GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	0	00:06:09	1,00 km
2	1,00 km	5:20	5:20	0	00:11:30	2,00 km
3	1,00 km	5:13	5:13	0	00:16:42	3,00 km
4	1,00 km	4:54	4:54	0	00:21:36	4,00 km
5	1,00 km	5:07	5:07	0	00:26:43	5,00 km
6	1,00 km	5:34	5:34	0	00:32:17	6,00 km
7	1,00 km	4:52	4:52	0	00:37:09	7,00 km
8	1,00 km	4:55	4:55	0	00:42:04	8,00 km
9	1,00 km	6:20	6:20	0	00:48:24	9,00 km
10	0,01 km	0:02	4:40	0	00:48:26	9,01 km