GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	0	00:05:24	1,00 km
2	1,00 km	5:26	5:26	0	00:10:50	2,00 km
3	1,00 km	5:03	5:03	0	00:15:53	3,00 km
4	1,00 km	5:19	5:19	0	00:21:12	4,00 km
5	1,00 km	5:42	5:42	0	00:26:54	5,00 km
6	1,00 km	6:03	6:03	0	00:32:56	6,00 km
7	1,00 km	5:18	5:18	0	00:38:14	7,00 km
8	1,00 km	5:18	5:18	0	00:43:33	8,00 km