GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:53	6:51	0	00:06:53	1,00 km
2	1,01 km	5:04	5:02	0	00:11:57	2,01 km
3	1,01 km	5:11	5:09	0	00:17:08	3,01 km
4	1,00 km	4:22	4:22	0	00:21:30	4,01 km
5	1,00 km	4:16	4:16	0	00:25:46	5,01 km
6	1,00 km	4:44	4:45	0	00:30:30	6,01 km
7	1,00 km	4:22	4:22	0	00:34:52	7,01 km
8	1,00 km	4:30	4:29	0	00:39:22	8,01 km
9	1,18 km	6:18	5:19	0	00:45:40	9,20 km
10	1,01 km	6:12	6:08	0	00:51:52	10,21 km
11	0,06 km	2:35	41:29	0	00:54:27	10,27 km