GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	141	00:05:18	1,00 km
2	1,00 km	4:51	4:51	164	00:10:09	2,00 km
3	1,00 km	5:02	5:02	162	00:15:11	3,00 km
4	1,00 km	4:45	4:45	135	00:19:56	4,00 km
5	1,00 km	5:10	5:10	145	00:25:06	5,00 km
6	1,00 km	5:04	5:04	146	00:30:10	6,00 km
7	1,00 km	5:03	5:03	147	00:35:13	7,00 km
8	1,00 km	5:08	5:08	156	00:40:21	8,00 km
9	1,00 km	4:55	4:55	140	00:45:16	9,00 km
10	1,00 km	5:12	5:12	147	00:50:28	10,00 km
11	1,00 km	4:55	4:55	145	00:55:24	11,00 km
12	1,00 km	5:05	5:05	151	01:00:29	12,00 km
13	1,00 km	5:32	5:33	159	01:06:01	13,00 km