GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:42	6:42	0	00:06:42	1,00 km
2	1,00 km	5:36	5:36	0	00:12:18	2,00 km
3	1,00 km	4:06	4:06	0	00:16:24	3,00 km
4	1,00 km	3:52	3:52	0	00:20:16	4,00 km
5	1,00 km	4:03	4:03	0	00:24:19	5,00 km
6	0,88 km	3:39	4:07	0	00:27:57	5,88 km
7	1,00 km	3:57	3:57	0	00:31:54	6,88 km
8	0,40 km	1:34	3:55	0	00:33:29	7,29 km