GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:58	6:58	0	00:06:58	1,00 km
2	1,00 km	5:08	5:08	0	00:12:06	2,00 km
3	1,00 km	3:47	3:47	0	00:15:53	3,00 km
4	1,00 km	4:10	4:10	0	00:20:03	4,00 km
5	1,00 km	4:27	4:27	0	00:24:31	5,00 km
6	1,00 km	5:33	5:33	0	00:30:03	6,00 km
7	0,73 km	4:27	6:06	0	00:34:30	6,73 km