GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	143	00:06:51	1,00 km
2	1,00 km	7:08	7:08	151	00:14:00	2,00 km
3	1,00 km	6:14	6:14	156	00:20:14	3,00 km
4	1,00 km	6:21	6:21	156	00:26:35	4,00 km
5	1,00 km	5:57	5:57	157	00:32:31	5,00 km
6	1,00 km	7:59	7:59	161	00:40:30	6,00 km
7	1,00 km	9:16	9:16	160	00:49:46	7,00 km
8	1,00 km	10:42	10:42	152	01:00:28	8,00 km
9	1,00 km	12:37	12:37	132	01:13:05	9,00 km
10	1,00 km	7:16	7:16	134	01:20:21	10,00 km
11	1,00 km	6:31	6:31	141	01:26:52	11,00 km
12	1,00 km	6:28	6:28	146	01:33:20	12,00 km
13	1,00 km	6:41	6:41	147	01:40:01	13,00 km
14	1,00 km	6:38	6:38	149	01:46:38	14,00 km
15	1,00 km	6:19	6:19	164	01:52:57	15,00 km
16	0,25 km	1:21	5:26	165	01:54:18	15,25 km