GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	0	00:06:13	1,00 km
2	1,00 km	5:33	5:33	0	00:11:46	2,00 km
3	1,00 km	5:02	5:02	0	00:16:48	3,00 km
4	1,00 km	4:47	4:47	0	00:21:35	4,00 km
5	1,00 km	5:07	5:07	0	00:26:42	5,00 km
6	1,00 km	5:56	5:56	0	00:32:38	6,00 km
7	0,97 km	5:48	5:57	0	00:38:25	6,97 km