GPS-pass | Distans 7km

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	122	00:04:26	1,00 km
2	1,00 km	4:08	4:08	145	00:08:34	2,00 km
3	1,00 km	4:22	4:22	152	00:12:56	3,00 km
4	1,00 km	4:36	4:36	147	00:17:32	4,00 km
5	1,00 km	4:40	4:40	151	00:22:12	5,00 km
6	1,00 km	5:26	5:26	150	00:27:38	6,00 km
7	1,00 km	4:26	4:26	146	00:32:05	7,00 km
8	0,35 km	1:28	4:12	153	00:33:33	7,35 km