GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	158	00:05:56	1,00 km
2	1,00 km	5:56	5:56	147	00:11:52	2,00 km
3	1,00 km	7:46	7:46	118	00:19:38	3,00 km
4	1,00 km	7:55	7:55	114	00:27:33	4,00 km
5	1,00 km	6:56	6:56	117	00:34:29	5,00 km
6	1,00 km	6:04	6:04	127	00:40:33	6,00 km
7	0,47 km	2:47	5:57	132	00:43:20	6,47 km