GPS-pass | Backträning

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	117	00:06:41	1,00 km
2	1,00 km	4:43	4:43	136	00:11:24	2,00 km
3	1,00 km	6:02	6:02	131	00:17:26	3,00 km
4	1,00 km	7:40	7:40	135	00:25:06	4,00 km
5	1,00 km	15:41	15:41	118	00:40:47	5,00 km
6	1,00 km	11:50	11:50	125	00:52:37	6,00 km
7	1,00 km	11:50	11:50	119	01:04:27	7,00 km
8	1,00 km	5:27	5:27	139	01:09:54	8,00 km
9	1,00 km	5:05	5:05	144	01:14:59	9,00 km
10	0,22 km	1:05	5:01	144	01:16:04	9,22 km