GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:20	4:20	113	00:04:20	1,00 km
2	1,00 km	4:12	4:12	126	00:08:32	2,00 km
3	1,00 km	4:10	4:10	128	00:12:42	3,00 km
4	1,00 km	4:17	4:17	130	00:16:59	4,00 km
5	1,00 km	4:21	4:21	128	00:21:20	5,00 km
6	1,00 km	4:16	4:16	131	00:25:35	6,00 km
7	1,00 km	4:09	4:09	132	00:29:44	7,00 km
8	1,00 km	4:13	4:13	136	00:33:58	8,00 km
9	1,00 km	4:06	4:06	136	00:38:04	9,00 km
10	1,00 km	4:17	4:17	133	00:42:21	10,00 km
11	1,00 km	4:15	4:15	133	00:46:36	11,00 km
12	1,00 km	4:13	4:13	136	00:50:49	12,00 km
13	1,00 km	4:06	4:06	138	00:54:55	13,00 km
14	1,00 km	4:13	4:13	138	00:59:08	14,00 km
15	1,00 km	4:15	4:15	137	01:03:23	15,00 km
16	1,00 km	4:12	4:12	139	01:07:35	16,00 km
17	1,00 km	4:10	4:10	142	01:11:44	17,00 km
18	0,87 km	3:36	4:09	141	01:15:21	17,87 km