GPS-pass | Essingeöarna-Västerbron-Liljeholmsbron

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	149	00:06:27	1,00 km
2	1,00 km	7:22	7:22	168	00:13:49	2,00 km
3	1,00 km	6:55	6:55	169	00:20:44	3,00 km
4	1,00 km	6:52	6:52	169	00:27:36	4,00 km
5	1,00 km	7:01	7:01	175	00:34:37	5,00 km
6	1,00 km	6:51	6:51	175	00:41:28	6,00 km
7	1,00 km	7:16	7:16	178	00:48:44	7,00 km
8	1,00 km	7:37	7:37	180	00:56:21	8,00 km
9	0,69 km	4:40	6:45	182	01:01:01	8,69 km