GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	122	00:06:20	1,00 km
2	1,00 km	6:50	6:50	131	00:13:10	2,00 km
3	1,00 km	6:30	6:30	136	00:19:40	3,00 km
4	1,00 km	5:37	5:37	157	00:25:17	4,00 km
5	1,00 km	5:00	5:00	166	00:30:17	5,00 km
6	0,40 km	1:55	4:47	159	00:32:12	5,40 km