GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:51	5:51	0	00:11:30	2,00 km
3	1,00 km	6:02	6:02	0	00:17:32	3,00 km
4	1,00 km	7:21	7:21	0	00:24:53	4,00 km
5	1,00 km	6:08	6:08	0	00:31:01	5,00 km
6	1,00 km	6:52	6:52	0	00:37:53	6,00 km
7	1,00 km	7:08	7:08	0	00:45:00	7,00 km
8	1,00 km	5:33	5:33	0	00:50:33	8,00 km
9	1,00 km	5:04	5:04	0	00:55:37	9,00 km
10	1,00 km	5:11	5:11	0	01:00:48	10,00 km
11	0,17 km	0:46	4:37	0	01:01:34	10,17 km