GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	5:43	5:43	0	00:11:28	2,00 km
3	1,00 km	5:40	5:40	0	00:17:08	3,00 km
4	1,00 km	5:55	5:55	0	00:23:03	4,00 km
5	1,00 km	5:34	5:34	0	00:28:37	5,00 km
6	1,00 km	5:42	5:42	0	00:34:19	6,00 km
7	1,00 km	5:44	5:44	0	00:40:02	7,00 km
8	1,00 km	5:51	5:51	0	00:45:54	8,00 km
9	1,00 km	5:51	5:51	0	00:51:44	9,00 km
10	1,00 km	5:45	5:45	0	00:57:29	10,00 km
11	0,90 km	5:12	5:48	0	01:02:41	10,90 km