GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	165	00:04:37	1,00 km
2	1,00 km	4:21	4:21	144	00:08:58	2,00 km
3	1,00 km	4:22	4:22	144	00:13:19	3,00 km
4	1,00 km	4:21	4:21	156	00:17:40	4,00 km
5	1,00 km	4:21	4:21	153	00:22:02	5,00 km
6	1,00 km	4:27	4:27	151	00:26:29	6,00 km
7	1,00 km	4:18	4:18	162	00:30:47	7,00 km
8	1,00 km	4:25	4:25	166	00:35:12	8,00 km
9	1,00 km	4:17	4:17	164	00:39:30	9,00 km
10	1,00 km	4:13	4:13	165	00:43:43	10,00 km
11	1,00 km	4:14	4:14	169	00:47:56	11,00 km
12	0,84 km	3:31	4:11	170	00:51:28	11,84 km