GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	0	00:06:36	1,00 km
2	1,00 km	5:48	5:48	0	00:12:24	2,00 km
3	1,00 km	4:52	4:52	0	00:17:16	3,00 km
4	1,00 km	5:03	5:03	0	00:22:19	4,00 km
5	1,00 km	5:46	5:46	0	00:28:05	5,00 km
6	1,00 km	5:02	5:02	0	00:33:08	6,00 km
7	1,00 km	7:05	7:05	0	00:40:13	7,00 km
8	0,01 km	0:02	5:20	0	00:40:15	7,01 km