GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	0	00:05:09	1,00 km
2	1,00 km	4:59	4:59	0	00:10:08	2,00 km
3	1,00 km	5:02	5:02	0	00:15:10	3,00 km
4	1,00 km	4:52	4:52	0	00:20:02	4,00 km
5	1,00 km	5:04	5:04	0	00:25:06	5,00 km
6	1,00 km	5:01	5:02	0	00:30:07	6,00 km
7	0,78 km	3:54	5:01	0	00:34:01	6,78 km