GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	0	00:06:35	1,00 km
2	1,00 km	5:41	5:41	0	00:12:15	2,00 km
3	1,00 km	5:33	5:33	0	00:17:49	3,00 km
4	1,00 km	5:42	5:42	0	00:23:31	4,00 km
5	1,00 km	6:06	6:06	0	00:29:37	5,00 km
6	0,20 km	1:03	5:19	0	00:30:40	5,20 km