GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	0	00:06:50	1,00 km
2	1,00 km	7:24	7:24	0	00:14:14	2,00 km
3	1,00 km	7:08	7:08	0	00:21:23	3,00 km
4	1,00 km	7:35	7:35	0	00:28:57	4,00 km
5	1,00 km	6:54	6:54	0	00:35:52	5,00 km
6	1,00 km	7:43	7:43	0	00:43:35	6,00 km
7	1,00 km	7:59	7:59	0	00:51:33	7,00 km
8	1,00 km	6:41	6:41	0	00:58:15	8,00 km