GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	0	00:06:31	1,00 km
2	1,00 km	5:35	5:35	0	00:12:06	2,00 km
3	1,00 km	5:13	5:13	0	00:17:19	3,00 km
4	1,00 km	4:29	4:29	0	00:21:47	4,00 km
5	1,00 km	7:02	7:02	0	00:28:50	5,00 km
6	0,13 km	0:54	6:38	0	00:29:43	5,13 km