GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	119	00:05:55	1,00 km
2	1,00 km	5:34	5:34	128	00:11:29	2,00 km
3	1,00 km	5:46	5:46	132	00:17:15	3,00 km
4	1,00 km	5:59	5:59	132	00:23:15	4,00 km
5	1,00 km	5:56	5:56	132	00:29:11	5,00 km
6	1,00 km	5:07	5:07	135	00:34:18	6,00 km
7	1,00 km	5:10	5:10	140	00:39:29	7,00 km
8	1,00 km	5:19	5:19	138	00:44:47	8,00 km
9	0,52 km	3:08	6:03	136	00:47:55	8,52 km