GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	144	00:04:23	1,00 km
2	1,00 km	4:32	4:32	165	00:08:55	2,00 km
3	1,00 km	4:24	4:24	166	00:13:19	3,00 km
4	1,00 km	4:21	4:21	160	00:17:40	4,00 km
5	1,00 km	4:26	4:26	166	00:22:06	5,00 km
6	1,00 km	4:23	4:23	166	00:26:29	6,00 km
7	1,00 km	4:19	4:19	166	00:30:48	7,00 km
8	1,00 km	4:36	4:36	171	00:35:24	8,00 km
9	1,00 km	4:21	4:21	168	00:39:46	9,00 km
10	1,00 km	4:31	4:31	170	00:44:17	10,00 km
11	1,00 km	4:35	4:35	168	00:48:52	11,00 km
12	1,00 km	4:32	4:32	168	00:53:23	12,00 km
13	1,00 km	4:31	4:31	163	00:57:54	13,00 km
14	1,00 km	4:24	4:24	167	01:02:18	14,00 km
15	1,00 km	4:26	4:26	169	01:06:44	15,00 km
16	1,00 km	4:36	4:36	162	01:11:20	16,00 km
17	1,00 km	4:24	4:24	166	01:15:44	17,00 km
18	0,62 km	2:43	4:25	166	01:18:27	17,62 km