GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	122	00:05:48	1,00 km
2	1,00 km	5:34	5:34	132	00:11:22	2,00 km
3	1,00 km	5:45	5:45	132	00:17:07	3,00 km
4	1,00 km	5:33	5:33	133	00:22:41	4,00 km
5	1,00 km	5:29	5:29	136	00:28:10	5,00 km
6	1,00 km	5:29	5:29	134	00:33:39	6,00 km
7	1,00 km	5:23	5:23	139	00:39:02	7,00 km
8	1,00 km	5:19	5:19	140	00:44:21	8,00 km
9	1,00 km	5:22	5:22	140	00:49:43	9,00 km
10	1,00 km	5:31	5:31	140	00:55:14	10,00 km
11	1,00 km	5:20	5:20	142	01:00:34	11,00 km
12	0,85 km	5:03	5:58	141	01:05:37	11,85 km