GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	0	00:06:49	1,00 km
2	1,00 km	5:31	5:31	0	00:12:20	2,00 km
3	1,00 km	5:23	5:23	0	00:17:43	3,00 km
4	1,00 km	5:15	5:15	0	00:22:58	4,00 km
5	1,00 km	5:43	5:43	0	00:28:41	5,00 km
6	1,00 km	4:51	4:51	0	00:33:33	6,00 km
7	1,00 km	6:56	6:56	0	00:40:29	7,00 km
8	0,01 km	0:02	5:43	0	00:40:31	7,01 km