GPS-pass | Jobbet-Teg-Ishallen-Öhn-Strömpilen

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	135	00:04:22	1,00 km
2	1,00 km	4:17	4:17	157	00:08:39	2,00 km
3	1,00 km	4:05	4:05	163	00:12:44	3,00 km
4	1,00 km	3:54	3:54	173	00:16:38	4,00 km
5	1,00 km	4:09	4:09	174	00:20:47	5,00 km
6	1,00 km	4:10	4:10	174	00:24:58	6,00 km
7	1,00 km	4:21	4:21	176	00:29:19	7,00 km
8	1,00 km	4:05	4:05	174	00:33:24	8,00 km
9	1,00 km	4:19	4:19	175	00:37:44	9,00 km
10	1,00 km	4:16	4:16	177	00:42:00	10,00 km
11	1,00 km	4:26	4:26	178	00:46:26	11,00 km
12	0,20 km	0:54	4:28	179	00:47:20	11,20 km